In which even 10-day breaks don’t seem to lower the efficacy of these nifty little free programs. Okay, so I told you I’m doing these online exercise thingies, right? Where you do, like, an “exhaustion test” (that’s some kind of sporty-person lingo, apparently) and compare your results with this little table which tells you how […]
In which I am totally reaching for material, here. Totally. RB picked me up after work and took me to the studio, where he played a new song he’d written for me to sing (a kick-ass blues/R&B number I wish I’d written myself about leavin’ your man), helped me learn a run in another original […]
